Category Archives: Our Blog

It seems like fewer and fewer people are sleeping soundly these days. In fact, more than 40 million Americans suffer from chronic, long term sleep disorders - and an additional 20 million report occasional sleeping problems according to the National Institutes of Health. Stress: A major factor in sleeplessness - and Obstructive Sleep Apnea We’ve…

If you have trouble sleeping at night, you’re not alone.   Approximately 60 million Americans are diagnosed with sleep disorders and chronic insomnia every year.   Some common causes of sleeplessness include: Stress Medications Too much caffeine A certain health condition Anxiety Depression Restless leg syndrome Extreme sensitivity to noise or any light while sleeping While all…